How often do I need to receive treatments?

Frequency and number of treatments is entirely dependent each client's unique situation and goals. Some may need only one treatment; others may need regular treatments over the course of many months. Influential factors include general health, degree and severity of injury, stages of healing, and age.

For those who use massage as preventative care or to manage daily stress, one massage a month is common. Weekly sessions may be desirable if you are receiving massage for injury relief or to relieve chronic tension that is interfering with your daily life. There are many people who incorporate massage therapy at least twice a month for optimal therapeutic relief.

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