HOW DOES MASSAGE THERAPY BENEFIT ME?

For people looking to naturally manage their active or chronic pain, massage therapy can improve quality of life by impacting mood as well as manage the pain and other benefits. When you live with pain, having a toolbox of strategies you turn to for relief is important. Massage can be a powerful tool for relaxing, renewing and restoring both mind and body.

  • Increased circulation

  • A release of endorphins, the body's natural painkiller

  • Increases serotonin, which reduces pain naturally

  • Relaxation of injured and overused muscles

  • Lowers blood pressure

  • Reduced muscle spasms and cramping

  • Recharges the nervous system

  • Reduces inflammation

  • Increased joint flexibility

  • Recovery aid from strenuous workouts

  • Boosts immunity

  • Lowers anxiety and improves mood

  • Naturally increases deep sleep

  • Reduces discomfort of TMJD, tennis & golfers elbow, fibromyalgia, plantar fasciitis, sciatica, bursitis + more

  • Promotes faster postoperative recovery

  • Pain relief and a decrease in frequency from migraines

  • Improved range of motion

  • A decrease of muscle and joint discomfort